If you like yogurt, you have to try this!!!

[7rider]

Make sure your yogurt says it contains LIVE, ACTIVE cultures. If it's been pasteurized, you're out of luck - the good bacteria (probiotics) you're after have been killed off.

Along that line, and a slight thread drift (I won't call it a hijack)....
Someone mentioned keeping yogurt at room temp. I recall hearing or reading that yogurt - if refridgerated - should be brought up to room temp before eating. I presume that's to "wake up" cold cultures and get the most bene from it. Anyone hear or know the same? Is this the case?