If you like yogurt, you have to try this!!!

[farrellcollie]

I am a lawyer - I am used to people not getting my jokes.
Perhaps using those little facy things would have helped.

[Mr. Bloom]

I am a lawyer - I am used to people not getting my jokes.
Perhaps using those little facy things would have helped.

If it's any consolation, I laugh every time I receive a bill from my lawyers

[michelem]

Great info on kefir and yogurt:

http://en.wikipedia.org/wiki/Kefir

http://users.chariot.net.au/~dna/kefirpage.html

http://www.thenibble.com/reviews/nut...iotic-food.asp

Make sure your yogurt says it contains LIVE, ACTIVE cultures. If it's been pasteurized, you're out of luck - the good bacteria (probiotics) you're after have been killed off.

[7rider]

Make sure your yogurt says it contains LIVE, ACTIVE cultures. If it's been pasteurized, you're out of luck - the good bacteria (probiotics) you're after have been killed off.

Along that line, and a slight thread drift (I won't call it a hijack)....
Someone mentioned keeping yogurt at room temp. I recall hearing or reading that yogurt - if refridgerated - should be brought up to room temp before eating. I presume that's to "wake up" cold cultures and get the most bene from it. Anyone hear or know the same? Is this the case?

[Mr. Bloom]

Thanks! I have to remember how useful wikipedia is getting

[pyxichick]

I recently tried Kefir for the first time, after becoming addicted to organic plain yogurt. I think Kefir tastes way better (more tart I think) and the stuff I got (trader joe's brand) has more cultures than yogurt.

I've been reading a book about the benefits of probiotics, especially for people with immune disorders and digestive problems, and decided to get my own yogurt maker. It was only 19 bucks from amazon and they sell the starter packs, too. I made my first batch last night and it turned out perfectly. I just used 1 percent organic milk and the starter and this morning when I woke up-- viola! It was yogurt! It's got so much more flavor than store-bought yogurt. I recommend making your own if you like plain yogurt and want more health benefits.

I've heard Kefir starter is harder to come by and a little harder to make, but I'd love to try making that, too, since it's nice to have something drinkable.

Cheers,
Kate

[Blueberry]

Kate-

As a tip, you can either start your next batch from your current batch if you save a little (about 2 heaping tbsp per quart), or from a store bought carton of plain yogurt. It's actually a little less fiddly for me that way. We LOVE homemade yogurt - we actually just made some yogurt cheese (put yogurt in cheese cloth and let drain). It's a nice sub for sour cream, and makes great dips!

Now...if I could just figure out homemade kefir....

CA