Quote Originally Posted by liz_999 View Post
some hills that I was crawling up at 3mph I am now nearing 5 - 6mph on a day I am feeling good.
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That sounds like a significant improvement to me! I don't have anything new to say, except please update us on how the tour goes- that is a very interesting question for me too (how far is reasonable without being deadly!)
And it sounds like a fantastic tour!