Ice in the sports bra is great. Keeping that core temp down as much as possible is key. Can you try riding in the early morning or evening when it is cooler?
Ice in the sports bra is great. Keeping that core temp down as much as possible is key. Can you try riding in the early morning or evening when it is cooler?
Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes