Someone sent me this track from Tremelo. It's very very catchy and fast - good for cadence. I play it in my car the night before a ride, several times, so it sticks in my head the next day. I highly recommend it for download:

Tremelo - You were born for this

I see you not like you do
Not the part but the whole
Stage lights on now take your cue
Alright, Alright, Alright...

Why so scared of your shadow
Prisoner of your own life
Sleeping on your star of gold
Alright, Alright, Alright...

You were born for this
You were born for this
C’mon light it up it’s your life you don’t want to miss
You were born for this
You were born for this
C’mon light it up it’s your life you don’t want to miss You,
You don’t want to miss you
You don’t want to miss you
Alright, Alright, I said Alright...

No one else can play your part
Liberate all of your dreams
Speak the lines within your heart


(same chorus as above)

Don’t believe in the rules
Don’t believe in the stars
I believe you were made for your life
yes you are alright, alright, I said alright

(chorus.)