Did a measely 2 miles at 5 AM before work. I was sleepy.
Did a measely 2 miles at 5 AM before work. I was sleepy.
I always say 2 miles is better than no miles!I have a hard time running that early, but sometimes I have to in order to beat the heat.
KSH, you rock!![]()
I did an easy week last week and am still in cycle down getting ready to start training a little harder for a long organized run (I wouldn't call it a race) in November. Last week was about 18 miles. This week is probably going to be about the same. Then it's up from there.