Great job on the 12 miles KSH!

I ran Saturday for the first time since my tri on July 15 (slaps own wrist). I was all nervous, like I'd somehow forgotten how to run. I (half) jokingly told DH I was afraid the other runners would laugh at me because I didn't know how to run. It was all good, I felt great, HR was good, knees felt fine, a little warm, but that's my fault for sleeping too late.

I've decided I want to run in the Halloween 5k at the end of Oct. I ran it last year, it was my first 5k. I'll be 26 weeks (6 months) then, but I think its very doable. I really feel like I need an event to look forward to, to keep me from slacking off.