The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V
Yip Yip Yooray!!!
Great times... 49:40 / 51:17 / 51:21
Not much in each lap really - sounds like you started with a burst and settled into a good steady pace you could maintain
Great to see the pix of you CC, and Ian.
I have just found an old childhood friend lives over in Perth - on an island she keeps calling Rotto, or Rocko or something? Sorry - its in my work emails. We haven't seen each other for nearly 30 years and met up when she was here for a week last month.
Def on my plans to come visit Perth in the not-to-distant future (as in years, not deacdes!) - might be able to catch up with you and go for a ride somewhere!
RM-tell tony that he could do the 12hr the weekend before you do the Ironman..He could join me on a team
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Roadr-It's rotto(rottnest Island) she's referring to. Ohhh and if you come over i'd be glad to go biking with you! Sheep, i hope i can keep up!
T'hawk-the saddle arrived! No vomiti!
Oh i forgot to mention that when i finished my 3rd lap & came into transition, Ian was missing..Stood around searching and then this figure came out of the porta loo..he wasn't expecting me!
C
I just informed him of such... He just rolled his eyes and said " I can't do a 12 HOUR race!!"... Umm he 'COULD', and if we make it out there- he will! heh heh
I'm a bit heavy handed in the pressure dept.
BTW- ya ready for another box?? I have a line on some "goods"... Will PM you about it lest my secret get out...![]()
Ahh yes, call me the pusher of energy bars...![]()
Great job CC! Love the race report and pix - looks like it was a blast!
Dar
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“Minds are like parachutes...they only function when they are open. - Thomas Dewar"
Yeaaaa! CC, great job on your race. Enjoyed the pics and writeup.
great job; i watch bemused as your seasons continue in the opposite direction from mine.
Nice to see your face too.