pedaling with my toes down.

[tjf9]

I found that once I was aware of my sissy-la-la pedaling on toes thing, I just couldn't do it so much anymore- I became too aware of it and kept correcting it automatically.

I didn't even realize I was doing this until I read this thread. Now, I'm constantly aware of it. Thanks for sharing this tip!

[indigoiis]

Today I rode and as I rode I murmurred, over and over again...:

Ankles down
ankles down
ankles down
Nice straight back.

I probably sounded a little creepy to anyone who happened to be up at that ungodly hour.