Quote Originally Posted by Wahine View Post
Wow, you ladies are doing fantastic. I've been working on form with a coach and trying to get rested up for IM. Next week is a "pull the curtains week" where I do 10% of my usual workouts and try to get an extra 15 to 20 hours of sleep over the week.

KSH - you have come soooooooooooo far. Well done.
Already taper time for the IM?! WOW! I can't believe it so close! Can't wait to see how it all turns out.

Yea, last year for the month of July I ran 5 miles... this year 75... I have come a long way baby!