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  1. #1
    Join Date
    Apr 2005
    Location
    Middle Earth
    Posts
    3,997
    Sandra, if he doesn't want to change you could treat your rides with him as active recovery rides...

    A slow training ride for my partner is about 27kph... that speed pushes me above active recovery and into reasonable training (he races with a low 40 average, I race just above 30kph average).

    So he always has to ride slow when he rides with me... and that works for both of us, we just don't do all rides together, because I just could not keep up.


    Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
    "I will try again tomorrow".


  2. #2
    Join Date
    Jul 2007
    Location
    way down South
    Posts
    1,114
    Here's mine.

    "Chisel praise in stone; write criticism in sand."

 

 

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