Don't forget that a good strong properly trained core will also enhance power...as would appropriate power training.
Don't forget that a good strong properly trained core will also enhance power...as would appropriate power training.
"The greater the obstacle, the more glory in overcoming it."-Moliere
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." -Thomas A. Edison
Shorty's Adventure - Blog