Hi Everyone,
I haven't posted in a long time. Wow the summer is flying by! I have been pretty busy with a new grandbaby and a sick elderly mother- in -law.

Sounds like everyone is still hitting the trails and road. I have signed up to do another half in Park City, Utah August 25th. Anybody else?? Yellow maybe we can meet up again. Luckily, I have been getting my miles in to prepare for my run but not any extra time to spend on the internet.

I can't wait for the fall weather!! It has been high 90-100's here in SE Idaho. I can hardly stand it. I logged 35.75 miles last week and thought I would die in the heat. I can get in some early morning miles but not most. I feel like I am running in the mud in the heat.