Tiki, you're body has probably changed in the fat/muscle ratio moreso than weight and cardio wise, you are probably healthier than you were even a year ago. I have weight goals too but for now I'm keeping track of my fat % through my Tanita scale. This measures not only weight, but body fat. It's very encouraging to see that even though my weight hasn't changed much, my body fat is decreasing.

I'm one of those people that lose inches moreso than weight. I can lose 8 lbs and lose a total of 14 inches. I have a muscular build and have always weighed more than what the average is--but I also had a lower body fat for my height and weight.

The Tanita scale is available at Target, Bed, Bath & Beyond, Linens N Things and other stores. I really like it moreso than a regular scale.