thanks for all the encouragement.

"brick work outs"? I will research that one. That is the great thing I have found about this sight....the search option is wonderful. I got my first pair of riding shorts tonight....Pearl Izumi breakaway shorts and some gloves. I can hardly wait to go for a ride. Since I am new to riding, I find myself not running as much so training for this might keep me motivated to keep running. I just want to ride!