When I first started riding it was mostly commuting and running errands during the week with maybe one 20 -30 mile ride on the weekends. I too wanted some goals to work towards, so I looked at Century Training programs. I started with this one....
http://www.diablocyclists.com/RiderT...ingProgram.doc
found it was too easy and switched to this one...
http://www.diablocyclists.com/RiderT...ingProgram.doc
When I started I had no plans to actually do a Century. I just wanted some weekly goals. Eventually I adapted the Diablocyclists and made it my own. Attached is what I now use. Due to my schedule I can't always ride the correct number of miles on the corresponding days, so I do mix it up. You will also see that I have yet to make my weekly goal!! I always feel better when I have something to work towards!! Start with something easier if it makes you feel better...
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Thread: When you first started...
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07-18-2007, 02:23 PM #2
Aurora
- Join Date
- Apr 2007
- Location
- Port Townsend, WA
- Posts
- 152
Training and Goals
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