To me, last week's motto applies....

I set the alarm for 5 am today because it's been hot (that's around 30°C for you desert dwellers). I was out the door at 5.20 and was gonna go an hour.

I decided to turn around at 20 min... and then I had to go to the loo so bad... I ended up walking the last 1K. It made me nauseous too.

I'd had grape juice the night before. eeks.

But other than that running in the morning is wonderful.