I've been really lethargic but did an 8 mile ride around the neighborhood then a 2.5 mile run/jog/walk with the operative word being walk. At least that's how it felt![]()
I've been really lethargic but did an 8 mile ride around the neighborhood then a 2.5 mile run/jog/walk with the operative word being walk. At least that's how it felt![]()
Still working on regaining my form, speed, and endurance. 3.2 miles @ 9:34 pace. I was hoping to be a little faster today, but I think I'm still tired from my practice triathlon on Saturday.
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er