Healthy foods forum???

[Eden]

We could just start posting healthy meals here!
Here's an easy health dinner I like to make- quantities depend on how many you want to feed
cooked quinoa
canned chick peas reaheated in their own liquid with a little lemon and oregano added
zuchinni sauteed in a little bit of olive oil
yogurt sauce (grated cucumber, fat free yogurt, a little minced garlic, salt, cumin)
reduced fat feta (the fat free is icky... and a little fat is good for you)
chopped red onion
diced tomato

serve either in bowls or stuffed into pitas (I like the whole wheat ones, but they are fragile so I usually put everthing and a bowl and eat it accompanied by the pita) - equally as good warm or cooled

[Tuckervill]

vegsource.com has been around a long, long time and is tried and true. You won't find much about organic meat, I'm sure, but there is a lot of diversity there. They even have a huge homeschooling segment.

Karen