Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 15 of 83

Hybrid View

  1. #1
    Join Date
    Jul 2007
    Posts
    29
    KOP isn't the only way to fit a bike.

  2. #2
    Join Date
    Sep 2001
    Location
    Lakewood, Co
    Posts
    1,061
    Quote Originally Posted by skunk View Post
    KOP isn't the only way to fit a bike.
    No, KOPS is not the only way but is very important. Your body tells you when something is not right with the fit, it seeks it's natural position. Before I had a good fitting done my saddles were centered and I had seat posts with setbacks. I couldn't figure out why but I intuitively kept moving forward. I had more power but riding on the nose was very uncomfortable. Because my seat posts had setbacks, the saddles hurt because I was moving to far forward so I tipped the saddles down, it was the only way I could ride the bikes comfortably. No one bothered to look at the position of my knees. I was simply to far from the center of the bike.

    I have been riding since 1981 when there were no bikes for small women, have suffered on improperly fitting bikes and gave up on the shops and tried to fit myself. I figured out that I needed a steeper sta but couldn't figure out the position of the saddle and that I needed a zero degree seat post. I also didn't realize that my handlebars were place 4 cm to low, that took a professional bike fitter to tell me.

    Since I've been riding I've had 3 mtn bikes and 5 road bikes. Of the 8 bikes 1 mtn bike (my Titus) and 1 road bike (custom) fits well. Both bikes were fitted by knowledgeable fitters.

    Please start your friend off with a well fitting bike. It's more important than components or frame material. If you do it right the first time the bike will last her a long time. And it's easier and cheaper than trying to make an ill-fitting bike fit.

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •