I think the idea is to temporarily raise triglyceride levels and use them as an immediate fuel source thus extending the life of the glucose stores.
In posting that I think I answered my own question, that is consume caffeine only at the beginning.
I think the idea is to temporarily raise triglyceride levels and use them as an immediate fuel source thus extending the life of the glucose stores.
In posting that I think I answered my own question, that is consume caffeine only at the beginning.
2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager