I was slow and felt out of shape! UGH!
First time in over a week on the bike. I have been running, and weight training, but I haven't been in a place where I could ride.
OY! Did I suffer. I feel my bike fitness slipping away! I'm suppose to run 8 miles in the morning and afterwards I plan to try to slip in another hour on the saddle. After that I have to go have my rogue ovary looked at again, and then off to the personal trainer before I board a plane BACK to Vegas for work. - Mind you I just got HOME from vegas yesterday.. Sigh...
But on the upside we are taking a trip to Moab to ride my new baby "Jules". Hopefully it's not too smoky. I'm a bit worried about that. UGH!
The weather looks perfect tho- sub 100 temps. We are getting into Monsoon here so it's hot, humid, and MISERABLE! blecch!![]()
But anyway, it was a good ride, if not slow. I had this fast little lizard sprint with me for a few minutes, and I saw a cool road runner. He stopped to check me out. He was a big fella- lot's of rattlesnakes in his neck of the woods I suppose. YIPES!



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bikerHen
