Quote Originally Posted by MomOnBike
Go ahead and start taking glucosamine. But buy the glucosamine/chondroitin (sp?) supplements. The combination works much better than glucosamine alone. And give them time, it won't happen overnight, but your joints will start to feel better. Yes, that's what I take - the dog, too.

MomOnBike (who really should get back in the pool and shape up the non-biking parts)
My turn to play mom now: just a word of warning, if you have a shellfish allergy, don't take glucosamine as it's made from shellfish.

Corsair "learned that the hard way" Mac