I was a swimmer first and I do swimming drills everytime I go out.
I am just learning to run and I haven't started drills yet but I will get to them eventually
I am bad - i don't do cycling drills but I know i should but I have to learn some first![]()
Drills are good and really help in the long run
(the swimming drills are especially good for helping keep an efficient stroke)



Reply With Quote