Margo, I like this online conversion calculator because it gives you the imperial and US options.
http://www.onlineconversion.com/
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07-07-2007, 08:44 PM #1
Inner Geekette
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Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.
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07-07-2007, 09:07 PM #2
Team Embolism
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SK - true.
And, Margo - a bottle. Like a bike cage bottle = 20 oz roughly.Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
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07-07-2007, 09:09 PM #3
wingless wonder
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Wow! Have put it on favourites!
And, I was right! (altho' not to 9 decimal places)
All you need is love...la-dee-da-dee-da...all you need is love!
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07-08-2007, 11:21 AM #4
Float. Hammer. Jog.
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A Million Bucks!
That's what I felt like today! I started earlier and went up into Park City to ride, so about 2000 feet higher than yesterday. I averaged about 12 oz. of Heed per hour and had 3 Endurolytes during the course of the ride. I hammered just about the whole way and did hill repeats while waiting for my riding companions to catch up.
(They were okay with that. Otherwise, I would have stuck with them.) I stopped for some potato chips at a convenience store because I was craving salt, which has never happened to me on a ride before. I also felt hungry, which also never happens. I weighed one pound less after my ride than when I started.
Thanks for everyone's feedback. Overhydration was definitely the problem yesterday. You all nailed it!
Alex
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07-08-2007, 11:39 AM #5
Don't whine
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Yay! Glad you had a better ride today!
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
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07-08-2007, 02:26 PM #6
Slow and Steady
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Too many favorites and you can't find it (well, I can rarely find the things I put them)...try this next time...just ask Google. In the search area type, "1 liter to ounces".
Originally Posted by margo49
The first "match" will be that "1 liter = 33.8140226 US fluid ounces" or about what they're saying.
Google will parse out and do a lot of conversions for you.
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