Dogmama,
Oh, don't get me wrong about doing something "fitness-oriented" on a daily basis...if you don't get the "bode" moving, heart pumping, stretching, on a daily basis, ya' just don't feel as good...Amen, that's the truth, Ruth!

I'm not worried about all of you great ladies here, because most of you sound like atheletes. It's great stuff...

FYI...hope this is relevant/not too far off topic...
This past weekend, a few of us did a Tucson trail called the "50 Year Trail", and it was one heck of a rocky, uphill ride...loved it!
However, one of the guys who rides with us showed his wife the trail pictures (she is NOT a cyclist). She commented "Do you really ride on that?" To which he replied yes; she said "I can't see any woman having the strenght to ride with you guys, and, if one did, you know what kind "SHE" must be"... as if drugs were involved. Oh man.
All I could do was laughed; so did he...it never occured to her that women mountain bike...poor guy, I told him, 'Uh-oooooh, Lucy, you got some as-plainin' ta' do!'
Terry