Oh yeah, if you have access to a sprayer, you'd do a much better job. If you have a compressor, you can get a sprayer for it from almost anywhere for about $25. You could use automotive paints for that.
As for the bottom bracket, we cut a piece of cardboard to fit and just tucked it in there until it was all done. He got a tiny bit of paint on the outside threads, but the bb went in just fine.
Karen



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