Well today's run turned in to yesterday's brick if that makes any sense. We were already at the trails riding, and although it was a hard ride yesterday, and I did not really want to do a run after, it made sense to just do it while we were there instead of driving back out to the trails today.

So in an effort to save gas and time....viola..brick.

I am guessing probably around a 5k. Sore legs today!!!!