That's a reasonable formula and a good place to startAlthough it puts my top end about twenty beats lower than it really is and below the testing I had done a couple of years ago at the U C Davis Sports Medicine Clinic.
I wonder if it is less accurate for people with low resting pulses.
V.
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Thread: What IS maximum heart rate?
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07-04-2007, 01:37 PM #8
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Last edited by Veronica; 07-04-2007 at 01:43 PM.
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