... it gives me "me" time.

I ran a brick (felt great... well, as good as a brick feels) on Sunday, and will probably not be running again until Thursday (swimming/riding tomorrow). Not sure about the rest of the week, though.

I almost always run in the morning, but my brick ended up being later in the day. If I could stomach food later in the day, I might be able to do that, but the morning has kind of become my "me" time.