These are what I started out with and now put them on my commuter-mobile. I quickly got used to and enjoyed SPD. Now it's a little frustrating feeling for, and flipping over the side with the clip.![]()
My road bike has standard SPD pedals.
My LBS set them up on the loosest setting, "if you sneeze they will come unclipped" he said. Often I use ATB shoes, easy to walk in.
Can she practice on a trainer, and or quiet road?