Whilst I have no personal experience with migraines, my mum has had a few in the past.

Many days, when I lived at home, I would have to walk quietly around the house & hear mum throwing up in the toilet.

There's not much I could do to help her. But on occassions, I brought some lemonade & wine-gum lollies into her room, so she would have something to "eat".

She believes, her migraines were triggered by red wine & chocolate. Also, she hates the smell of chemicals, whether they be from nail polish remover or hair dye.

I hope you feel better, it must be horrible to suffer from migraines.

I'm just lucky all I have are bad sinuses. It's not great, but it's nothing a bit of fresh air can't fix.


Happy riding