Had that dr's appointment today and brought up the pins and needles sensation. It was my first appointment with this guy because I'm switching dr's, turns out this new one is a cyclist as well. Bicycle bonding! He said he didn't have a reasonable explanation for the sensation, but he's not overly concerned about it especially since the sensation didn't occur until after I got off the bike. Suggested that it was most likely from over exertion and I should just be aware of when/if it happens again and if it recurs we'll worry about it then.

I do need to be more conscious of changing my hand position around on the bars while riding and hopefully that will help.

I do plan on being on the watch for those evil pins and needles from now on though. Perhaps I should take it a little easy with that hill and not push myself so hard. We'll see!

THanks for all your input, Ladies! I love this place...you guys are so helpful!