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  1. #11
    Join Date
    Jan 2007
    Location
    Seattle, WA
    Posts
    1,764
    You should build muscle strength as you age.

    I'd say to look at bike fit first then go from there. It's important not to put too much weight on your wrists, practice on an indoor bike if it feels awkward.

    I am sure you can build core strength. You might not have the "20 something perfect body" thing going on but you can still be pretty darned strong. And lest I offend anyone, I have seen some incredibly fit 50-60 year olds too that put the young'uns to shame.
    Last edited by teigyr; 06-28-2007 at 12:19 PM. Reason: spazzness due to cold medicine

 

 

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