Thanks for that giggle.
Originally Posted by KnottedYet
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06-25-2007, 08:12 PM #1
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- Jan 2006
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"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks
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06-26-2007, 02:37 AM #2
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- Apr 2007
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- Ireland, Donaghadee
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- 43
i'm usually somewhere between 13-15mph. i am aiming to try and get this to about 18mph average this summer, anyone got any good training tips to help increase the speed?
So far i have a 16mile route that i time myself on. I dont own a bike computer, but use this site to track my progess.
www.mycycling.net (it's pretty good)
I'm thinking if i just push harder, get stronger and more stamina, the average speed will eventually go up
can't wait until it does!
I look up to those of you averaging around 18, well done!
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