Quote Originally Posted by zencentury View Post
Next time, call me.
1) I figured you'd still be up near Gettysburg
2) Sometimes, I just gotta ride alone

Pick a Sunday, Zen, and let's plan a C&O ride. Ice cream in Harper's Ferry is definitely more fun with a buddy. I'll even carry your bike up the steps to the bridge, if ya want (What was up with that video?)

Triskeliongirl, your experiment with carbs vs protein is interesting. That could possibly explain why I ride better with a stomach full of greasy steak'n'eggs. Too bad there's not a Waffle House in Poolesville...