Quote Originally Posted by Dr. Liz View Post
27 miles at a 17 mph average. My leg is still stiff (but getting better), and DH is really pushing for us to up our average speed (easier for him than for me, even though he leads out all the time - he's cruising, and I'm pressed). I think this is one of those things where it will take me a couple of weeks to adjust to the higher pace, and it will feel okay. It's just the next couple of weeks that will be tough...
Hey, Dr. Liz! That's a great pace -- That leg injury is still pretty new, and you need to heal before you up the average some more, or you're going to be doing more than struggling to keep up, so please don't push that too hard!

Karen in Boise