Ahhhh....that's more like it!

After taking Thursday and Friday off from riding, I felt like myself again today! Just got back from a 24 mile ride, complete with my normal hills, and all went well. My legs felt strong again! I'm definitely going to do a better job of thinking ahead to plan riding vs. resting days. It certainly makes sense that your body needs time to rest and recover. Especially a body like mine that isn't used to all this!