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  1. #1
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    Welcome back, e-v.

    One thing that helps motivate me is to have a tangible goal, such as a specific ride, to prepare for.

    Why not start training for a ride in a few months time? Like maybe Bike Against the Odds in mid-September?


    Also, what & where is this new cafe/bike shop of which you speak?

    2009 Lynskey R230 Houseblend - Brooks Team Pro
    2007 Rivendell Bleriot - Rivet Pearl

  2. #2
    Join Date
    Sep 2006
    Location
    Wisconsin
    Posts
    6
    Over the long term, the only way to keep up with an exercise program is to find something you like to do. If you enjoy riding, you'll do it because it's fun. If you don't much enjoy riding, it's easy to find excuses not to do it.

    Do you enjoy it? Then pump some air into that tire (in fact, check the pressure in both tires--they do lose air and need to be topped off regularly) and go for a spin around the block. If it goes flat, you won't have far to walk to get home. If it holds pressure, then you can venture farther.

    If, ultimately, you don't enjoy riding enough to want to do it, then for goodness' sake, don't feel guilty about it. Try something else instead. Biking should be fun, not a chore.

  3. #3
    Join Date
    Jun 2005
    Location
    San Francisco
    Posts
    255
    Quote Originally Posted by jobob View Post
    Welcome back, e-v.

    Also, what & where is this new cafe/bike shop of which you speak?
    Yeah! Where? I'd love to hang out at a place like that.

  4. #4
    Join Date
    Jul 2006
    Location
    San Francisco
    Posts
    141
    Well, I'm back in the saddle! I kept thinking about the one piece of advice that I read about just thinking about it like you'll just go out for ten minutes - then when you're out there, 10 minutes just ain't enough! Then again, I also had a mountain of homework staring at me. So at a 5:48, sunday night I jumped on the bike, - thru golden gate park, then along the coast, (wind-YIKES!), then 22 miles later, at 7:37 - I was home. But no homework got done that night - OOPS!

  5. #5
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    Is this the bike shop you were talking about, e-v?

    http://www.mojobicyclecafe.com/

 

 

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