Well, I'm talking about my sitting around in my chair watching tv rate. It runs around the mid 90 to 100. I'm not sure what it was before I got my heart rate monitor I never kept track of it. I joined here and exercised all last summer and rode my bike and couldn't lose weight and the girls here suggested I get one to make sure I am exercising with enough entinsity so a couple of months ago I got one, and tend to leave it on after I am done exercising while I am resting up.
I asked the doctor if maybe I needed to get a stress test to make sure everything is okay and he said no. So, what do you do?