1h 35m
8.01 miles
11m 52s /mile

8 Miles from House - Climb: 253.00 feet

I was going to run at the lake, but I saw rain on the radar, and it had already poured down rain once.

So, I decided to go home and run around where I live.

The first 4 miles were pretty good. Lower legs were tight, but it was doable.

The last 4 miles and really the last 2 miles were torture. My left calf started cramping up, and I walked some. I finally got back to running and pushed through till the end.

It wasn't pretty, but I got it done.