From the organic market bulk aisle may I recommend what they call Chunks Of Energy. They come in different combinations of ingredients but the Very Berry has honey, sunflower seeds, peanuts, sesame seeds, tofu powder, raisins, brown rice bran, sea salt, craisins, cranberry juice concentrate , sunflower oil, blueberry pieces, elderberry juice concentrate and vanilla exrtact.
It looks like the suet cakes for the birdfeeder but chock full of good stuff. $6.99/lb
I'm partial to Twinkies too. They make me happy
2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager