Quote Originally Posted by F8th637 View Post
If you are having pain on the inside part of your knee like you are describing it usually means you can raise your seat a few more centimeters according to Andy Pruitt. I raised mine about 2 centimeters and it has made such a difference. No more knee pain! Give that a try. I have a hybrid like you as well.
I read that if your knees hurt on the front, you may need to raise your seat, if they hurt on the back (I assume this is what you mean by inside) you may need to lower your seat.
Whatever, adjusting the seat height or its position forward or backward, or the seat angle seems like the thing to try. If you go the wrong way the pain will get worse and you will know what to do!