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Thread: I don't need a bike to crash...
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06-19-2007, 05:08 AM #1
Penguin runner
- Join Date
- Aug 2005
- Location
- Central Virginia
- Posts
- 471
"The bicycle was the first machine to redefine successfully the notion of what is feminine. The bicycle came to symbolize something very precious to women - their independence."—Sally Fox
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06-19-2007, 06:39 AM #2
Ooo, talk tri to me!
- Join Date
- Jul 2006
- Location
- Olney, MD
- Posts
- 3,063
The doctor says I have a moderate sprain. Continue the Rest, Ice, Compression, Elevation (RICE Therapy).
- No running the rest of this week or next week; ok to try the following week.
- Swimming ok next week.
- Biking ok next week; ok for Saturday's DC monument tour ride if everything feels ok on Friday.
I'm thinking that twisting out of the clipless pedals might not be a good thing for a while so I'm gonna put toe clip pedals on for now.I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
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06-19-2007, 07:12 AM #3
Head up. Shoulders down.
- Join Date
- Jul 2006
- Location
- Looking at all the love there that's sleeping
- Posts
- 4,171
Hey there.
Good to hear you should be good to go for Saturday.
Rest that ankle up. Good plan with the platform pedals.2007 Seven ID8 - Bontrager InForm
2003 Klein Palomino - Terry Firefly (?)
2010 Seven Cafe Racer - Bontrager InForm
2008 Cervelo P2C - Adamo Prologue Saddle
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