I'm down 1 more pound and I rode 142+ miles this week. Now I am going on vacation and will not be riding my bike so keep your fingers crossed that I don't gain. I do plan on getting as much exercise as possible.

I will not be posting next week as I will be no where near a computer. We are going to Cabo San Lucas, Mexico.

Good luck every one and I will see you two Wednesday's from now.

Pam