Quote Originally Posted by Wahine View Post

Bike - I felt like cr@p. Quads already full of lactic acid and the weather was cold and windy. I got passed by what seems like a hundred people and I thought for sure my pace was much slower than the day before. My legs were too tired and sore to get my HR up above 155. Even then I was mostly hanging out in the 148 to 152 range. In spite of all this I averaged a 19.4 mph pace. Well Mimi I guess you weren't that far off.
This is the part that really wows me! (Once I get over the idea of doing two races back to back! ) Great job. Can't wait to hear how the HIM goes.