Wahine-what a cool chick

You will do well on the 1/2 on the 23rd. Are you aiming for a top spot in your age group?

V-you can do an enticer tri! Ok, that's the term Tri WA gives them...300m swim, 10km bike ride 3km run..easy peasy!

YOu could however do the bike leg of an Ironman as part of a team..Easy 180km for ya. (Easy 180km bike leg in Western Australia for our Denise in Dec 08 )

C