
Originally Posted by
onimity
So I'd say that the first step is to notice patterns like that. These sorts of attackers often watch a potential victim in advance, maybe days, maybe hours, maybe minutes. But if you notice in return, and let the person know that by making eye contact, that's the biggest defense you have. You have to keep an eye open in all directions and notice suspicious behavior before it becomes a problem.
Off your bike, be aware of where people are around you. Pay attention to your peripheral vision; protect your personal space. If someone a lot larger and stronger than you gets a good hold on you, your chances of escaping are not great. You have the best chance of preventing something like that from happening to you by reacting before you are physically restrained.
The things that I found extremely valuable (and you can learn these from a good self-defense class) were:
1) a greater sense of awareness, an ability to 'see' what sort of attack is coming from the preparation.
2) the ability to yell. It seems like it will be easy when attacked, but many people panic and can't get a sound out. And I don't just mean a little 'eek!' either, I mean yelling like a crazed psycho that is going to tear someone's eyeballs out. You have to practice that, you have to get over the embarrassment of yelling. The point is partially to attract attention of course, but the other aspect is that it can surprise an attacker enough that they can become momentarily flustered. And that's your chance for escape.
3) learn responses to basic attacks until you know them cold. The point here is not to fight back but to escape. What do you do when someone grabs your neck from behind? If you think about that after someone has grabbed your neck from behind it is already too late; you may have only seconds of consciousness left. You have to have a plan that is physical, not intellectual, which your body instinctively responds with. You don't have time to ponder the e-mail you read which suggested sticking your key in someone's gut. For this reason I'd suggest taking a self-defense course that gives you the chance to practice over time, to get routines down cold and to practice them in front of people who can evaluate your effectiveness.
My two cents,
Anne