How do you stay safe..alone?

[Tri Girl]

I know- I'm shocked about Kelsey. If I think about things like that too much I get too freaked out. Broad daylight with people around. Like the video of the 92 year old guy getting the crap beat out of him while 5 people standing 10 feet away did nothing. So random and so scary.

I'm not as paranoid as I used to be, but I'm still very cautious. When I ride long distances alone I always call DH and tell him the general whereabouts where I'll be, and when I can be expected back. I ALWAYS have my RoadID on (with all pertinent medical and contact info), and my cell phone is always turned on and handy (in case I need to use it quickly). I used to carry pepper spray in my bento box (until it got on my food and I ate it accidentally ), but now it's in my saddle bag- although it may not do me much good back there. I try not to ride the same long route more than once a month (so as to not be predictable), I pay super close attention to my surroundings, and always make eye contact with people (I've heard that's a good thing to do- they don't think they can mess with you if you're staring them down). Also, even if it's daylight, I leave my rear taillight blinking on my bike. Anything to help cars notice me more is a good thing.

My family thinks I'm paranoid, but I don't care. I DO keep my front door locked when I'm home (you wouldn't believe the number of home invasions we've had around here recently- during the day with people home- crazy!!).

Other than that, I don't do much else. I just try to be aware of my surroundings and alert to things that make me feel uncomfortable or uneasy. I don't live in fear, but I try to do the best I can to protect myself. Just do the best you can to keep yourself safe (whatever that may be). You know your surroundings better than anyone.