sorry, mimi! I just got home from my 2nd day of orientation.

Stretch those inner thighs. Dunno why they are tight, but stretch 'em anyway. I'm guessing the "frog" exercise you're talking about is where you sit with your feet together and close to your crotch (on the floor) and let the knees fall toward the floor.

You can also do the one where you sit against the wall with your legs in a big V shape on the floor.

Inner thighs can get tight for a lot of reasons. Unless something else is hurting, just stretch and see what happens. (mine get tight when I'm stressed, cuz I sleep in a VERY tight little ball with lots of tension when I'm stressed.)